Eating well has never been so easy. is a professional project which was born out of a desire
to share quality information about nutrition, health and lifestyle. 

Healthy Eating

Understand the major reasons why you should eat well according to scientific research.

Do you know that your usual diet can influence your mood and is the most important lifestyle factor related to your overall health? Enter to find out just how important food and nutrition is to your life.

Hello. My name is Alessandra.

I am a Brazilian Dietitian based in London, UK and I am passionate about nutrition, health and wellness. My goals are to promote health at all life stages through a balanced and pleasurable diet. My performance is based on ethics, and commitment from a humanised perspective. I strive for quality and focus on delivering excellent results. I’m a member of the British Dietetic Association (BDA) and author of the Manual for Attendance in Aesthetic Nutrition (iPGS, 3a edition). Currently, I work as a Registered Dietitian at Tower Hill Clinic, in London UK.